520-299-3000















Classes and Leagues

Body Pump Classes:

Mondays:
6:45 a.m. - Mary
10:15 a.m. - Rhina
4:30 p.m. - Mary/Rhina
6:30 p.m. - Amy

Tuesdays:
5:45 a.m. - Laura/Mary/Rhina
10:30 a.m. - Nicole

Wednesdays:
9:15 a.m. - Stacy
10:30 a.m. - Eileen

Thursdays:
5:45 a.m. - Laura/Lauren/Mary
10:30 a.m. - Nicole
4:30 p.m. - Mary

Fridays:
9:15 a.m. - Amy

Saturdays:
7:15 a.m. - Eileen
9:00 a.m. - Liz

Sundays:
7:15 a.m. - Laura

75-minutes classes
are held in the South Gym

Punk Rope Classes:
Mondays:
5:30 p.m. - Nicole

Tuesdays:
9:15 a.m. - Nicole

Thursdays:
9:15 a.m. - Nicole

Carpeted Floor Aerobics Studio

  Mon Tues Weds Thurs Fri Sun
7:00 a.m.   Yoga-Shari Yoga - Louis Yoga-Shari Yoga - Louis  
7:45 A.M. Pilates - Steve          
8:00 a.m.     Pilates - Steve   Pilates - Steve  
8:45 a.m. Advanced Step - Rhina          
9:00 a.m.    PilatesLevel II- Rick Advanced Step - Rhina     Feldenkrais - Steven
9:15 a.m.         Cardio Burn - Eileen  
10:00 a.m. Tai Chi - Robert       Stretch/ Relaxation - Elsbeth   Pilates Level I - Steve
10:30 a.m.   Stretch/ Relaxation - Maralyn  Body Sculpting - Maralyn   Body Sculpting - Maralyn    
11:00 a.m. Body Sculpting - Maralyn          
12:00 p.m. Yoga - Natalie Yoga - Cassandra Feldenkrais - Steven Yoga - Elsbeth    
3:30 p.m.         Gentle Yoga - Ellen  
4:30 p.m.    Karate    Karate    

Wood Floor Aerobics Studio

  Mon Tues Weds Thurs Fri Sun
7:00 a.m.     Ball Body Sculpting - Mary   Ball Body Sculpting - Mary  
8:00 a.m.           Burn - Eileen
9:15 a.m. Dance Aerobics - Kat Power Sculpting - Eileen  Dance Aerobics - Kat  Hi/Lo - Eileen Dance Aerobics - Kat Core Training - Bonnie 
9:45 a.m.           Double Step - Bonnie
10:15 a.m. Easy Dance Aerobics - Kat   Easy Dance Aerobics - Kat   Easy Dance Aerobics - Kat  
11:00 a.m.   Silver Sneakers - Mary   Silver Sneakers - Mary    
11:15 p.m. Chair Aerobics - Kat   Chair Aerobics - Kat   Chair Aerobics - Kat  
12:15 p.m. Line Dance - Kat   Line Dance - Kat      
4:30 p.m.   Bill Ball - Mary        
4:45 p.m. Step Circuit - Bonnie   Step Circuit - Bonnie      
5:30 p.m.   Core Training - Bonnie   Core Training - Bonnie    
5:45 p.m. Intermediate Yoga - Lani   Intermediate Yoga - Lani      
6:00 p.m.   Step Circuit w/Weights - Bonnie   Step Circuit w/Weights - Bonnie    
7:00 p.m.   Israeli Dance - Lisa        

NEW Saturday Class
9:30 a.m. Yoga Stretch - Rachel - Carpeted Floor Aerobic Studio

SilverSneakers® classes are open to all JCC members at no additional charge.

Urban Cycling

Monday 6:00 a.m. Shelley
  9:00 a.m. Nicole
  12:00 p.m.
 
Mary
Tuesday 6:00 a.m. Leilani
  9:00 a.m. Troy
  5:00 p.m.
 
Meredith
Wednesday 6:00 a.m. Laura
  9:00 a.m. Shelley
  12:00 p.m.

Mary

 

Thursday 6:00 a.m. Troy
  9:00 a.m. Rhina
  5:00 p.m.
 
Lee
Friday 6:00 a.m. Troy
  9:00 a.m. Shelley (Urban Cycling & Abs 75 min class)
  12:00 p.m.
 
Mary
Sunday 8:30 a.m. Laura
  10:15 a.m. Shelley
     

PACE

  PACE (Active Adults) PACE II (Advanced)
Monday 10:00 a.m. - Mary 8:00 a.m. - Mary
  11:00 a.m. - Mary 9:00 a.m. - Mary
  12:00 p.m. - Gary  
  2:00 p.m. - Mary  
Tuesday 10:00 a.m. - Mary 7:00 a.m. - Mary
    8:00 a.m. - Mary
Wednesday 7:00 a.m. - Veronika  
  10:00 a.m. - Mary 8:00 a.m. - Mary
  11:00 a.m. - Mary 9:00 a.m. - Mary
  12:00 p.m. - Gary  
  2:00 p.m. - Mary

Thursday 10:00 a.m. - Mary 7:00 a.m. - Mary
    8:00 a.m. - Mary
Friday 7:00 a.m. - Michelle 8:00 a.m. - Mary
  10:00 a.m. - Mary 9:00 a.m. - Mary
  11:00 a.m. - Mary

  12:00 p.m. - Veronika  
  2:00 p.m. - Mary  
Sunday   9:00 a.m. - Rachel

Aqua Aerobics
Returning Spring 2008!

JCC Leagues

For information about our JCC Leagues, please call Stu Epstein at 520.299.3000 x193 or email him at SEpstein@tucsonjcc.org.

 

Sports, Fitness & Wellness

Aquatics & Swim Team

Classes/Leagues

Tennis

Healthy Weigh Program

Massage

Personal Training

JCC Maccabi Games

Pool Hours

Youth Sports

Stu Epstein, Director of Sports & Fitness

Lori Briere, Assistant Director of Sports & Fitness

Greg Owen, Head Swim Coach

Chuck Reisig, Director of Tennis