Personal Training

Member Testimonial

Have you ever thought that you might benefit from working with a personal trainer? Here is a member’s personal story that might give you a better sense of what to expect when you schedule that “ultimate” one-on-one.

From Pauline Roed
In August of 2004 I realized that my half-hearted attempts at returning to some level of physical fitness were just that – half-hearted. The truth is that just having gym memberships were doing me no good at all! The simple reason? I paid the dues and never attended! So with high blood pressure and a family history of heart disease, high cholesterol levels and an approaching 60th birthday, I knew a private trainer was the only way to achieve any results.

After looking at five different clubs I was lucky to find the JCC and Gene.  Gene is extremely caring and attentive but most importantly he is knowledgeable about the body and its ability to improve without stress or damage. Any concern is listened to, any weakness is worked on and the slightest gain is met with encouragement. I am healthier, weigh less and am in better shape.

Personal Training Now Available for Non-Members Too!
Call Troy Pearson for information about rates at 520-299-3000 x120.

Bios

(You may click each Trainer’s photo for a larger image)

Troy Pearson, B.S., Director of Personal Training, is an exercise physiologist; USA Cycling Certified Coach; one-time National Mountain Biking Champion; and seven-time Arizona State Cycling Champion.  Troy has a Bachelors Degree in Execise Science from the University of Arizona and has been training and rehabilitating a wide variety of clients for over 20 years.  Troy has helped diverse populations, including athletes, post-rehab protocol patients, cyclists, and bodybuilders who enjoy the benefit of achieving their respective goals.  Being a cancer survivor himself since March 2001, Troy is very familiar with the special needs of clients enduring or recovering from serious ailments of many types. Whether you are an athlete, rehab patient, or  looking to energize your lifestyle or recharge your workout, Troy will educate you about strategies and philosophies that will lead to success.

Linda Arnaud is a certified personal trainer through the American Council on Exercise and is currently completing her Fitness Professional Certificate from Pima Community College. Linda completed an internship in personal training at the JCC in the Fall of 2005. Proper safety and form are always her main focus. She has completed twelve marathons and numerous half marathons. She recognizes the importance of effective, efficient workouts – quality over quantity. Linda’s philosophy in training is to provide each client with the motivation, direction and knowledge to make positive lifestyle changes and encourage them to take on new challenges to be the best they can be. Linda has a warm, caring, supportive nature. She enjoys working with clients of all fitness levels and backgrounds.

Nancy Manning has a Fitness Certificate from Pima Community College and is also a Certified Personal Trainer through the American College of Sports Medicine. Nancy is dedicated to living a fit lifestyle and has played street sports since her days back in Beacon, NY. In high school she was a sprinter on the track team and a cheerleader. She has continued to stay fit, all while raising three children. “Physical activity awakens the mind and body, they go hand in hand.” Training the muscles for strength, power and flexibility is essential to performing the movement we do on a daily basis. Nancy is also trained in Russian Kettle bells and welcomes all age groups.

Kettlebell Classes

$15/Class – Participants must complete orientation with Nancy prior to class. Please call 299-3000 x120 to schedule.

Mondays 9:30 a.m. – Balcony
Wednesdays 7 a.m.– Balcony
Fridays 9:30 a.m. – Balcony

Gene Mapanoo has a B.S. degree in physiology from the University of Arizona. The majority of his studies were focused on exercise physiology with emphasis on injury management and nutrition. Gene was formally the head coach of the boys volleyball team at Sabino High School. In 2005 he was awarded Kino’s Region “Coach of the Year” in boys volleyball. Gene has spent a majority of his professional career teaching and coaching people of various ages and abilities. He believes that exercise should be a part of everyone’s lifestyle; it needs to be fun yet challenging. He also emphasizes that, “as our bodies change with age, we need to train smarter not harder.” Gene focuses on safety and technique in order to maximize results and achieve fitness goals in a shorter amount of time. He specializes in designing programs for people with elaborate medical histories, cardiac rehabilitation, injury treatment and management, and sports conditioning.

Spencer Roberts has been in the fitness and exercise industry since 1977. He received his Master Fitness Trainer certificate from the U.S. Army in 1986 and became a Master Trainer for the 101st Military Intelligence Battalion. Spencer received his Master’s degree in exercise and sport sciences from the University of Arizona in 1989. Spencer has been a competitive triathlete since 1988 and has made the USA World Duathlon Team three times. He also teaches spinning and enjoys coaching triathletes, cyclists, runners, and his son’s jr. pee wee football team. Spencer’s philosophy when it comes to training is “quality over quantity.”

Angela Sollenbarger double majored in dance science & medicine and psychology, with a B.S. in nursing. Angela obtained certification in personal training, specialized rehabilitation training, and Pilates. She furthered her rehabilitation education by working as an “exercise specialist,” in a physical therapy setting. She is a skilled trainer with more than 10 years experience. Her clients have ranged from a member of the Phoenix Suns to an 84 year old two-time brain cancer survivor. Her areas of focus, relating to training, include injury rehabilitation, general muscle imbalance, and postural work with the ultimate goals of client education and overall lifestyle change. Angela understands that with stability around the joints and core and attention to details, you can build greater strength, flexibility, and versatility.

Veronika Zinsmaier obtained a B.S. degree in sports and fitness from the Technical University of Munich located in Germany. Veronika is a certified personal trainer through the American Council on Exercise, as well as a Silver Sneakers fitness instructor. She has been a personal trainer for the last five years, along with teaching fitness and dance classes for the past 10 years. She has extensive experience working with older adults, but welcomes all ages. Veronika is very enthusiastic about exercise and is motivated to help you achieve your fitness goals.