The J offers Customized Wellness Training in the following programs.
Click on any of the programs below for more information.
- Wellness Rolling Programs
- Endurance Sports Coaching with Spencer
- Functional Movement Screening with Rhina
- Nutrition with TMC
- Shelley’s 30/30’s
- Flash’s 16-week Template Training Strength Program
For specific information on any of these services call the Director of Wellness, Amy Dowe at 299-3000 x251 or email@example.com.